Company Description

Current classes are Monday through Thursday 5, 6, 7, 8, 9:15am. Open gym is from 10:30am to 4:30pm. Classes in the evening are at 4:30, 5:30 and 6:30. Two Classes Friday evening at 4:30 and 5:30pm only. Two classes on Saturday at 7 and 8 am. The gym is open from 5am until 8:30pm most days.

Products & Services

National coaches ,   Tuesday ,   Saturday ,   Crossfit training ,   USAW affiliate ,   Other fitness programs ,   Monday ,   Wednesday ,   Olympic lifting ,   Large USAW Affiliate ,   Thursday ,   Friday